I find the Alexander Technique very helpful in my work. Things happen without you trying. They get you to be light and relaxed. You must get a teacher to show it to you.
John Cleese Actor.
The Alexander Technique works... I recommend it enthusiastically to anyone who has neck pains or back pain.
Roald Dahl, writer.
I can definitely say without hesitation that I wouldn't have had the rowing success that I have had the luxury of experiencing in my short time on the water, without finding the AT and the great teachers that I have had the privilege to work with.
rowing masters gold medallist.
The Alexander Technique changed my life. It enabled me to devote more time to creating beauty. This inner strength is essential for all.
Andrew Logan, sculptor.